Hi, I’m Ellie.
I’m an integrative counsellor and coach based in Stoke Newington. I work with individuals, couples, and groups in Hackney and online, and have over four years’ experience in private practice. Before this, I worked as a mental health facilitator and coach within the NHS.
Clients often come to me feeling stuck, overwhelmed, or going through something difficult. Others arrive ready to grow, reflect, and make changes that feel more aligned with what matters to them. Often, it’s a combination of both.
As an integrative therapist, I draw on a range of approaches to meet you where you are. We’ll work collaboratively to find what feels most helpful for you. My work is informed by person-centred, psychodynamic, existential, CBT, and solution-focused approaches, alongside coaching.
Some of our work may explore the past and how it shapes your current responses, while some will focus on present patterns, working through internal conflicts, removing barriers, and supporting change. I don’t believe there is only one way to create positive change, together we will find the path that feels helpful for you.
In this process that is tailored to you and what you’re bringing, some sessions may be more exploratory, while others may be more practical, focusing on applying insights and identifying next steps.
I came to train as a therapist because of the positive impact therapy has had on my own life. It helped me develop a more compassionate relationship with myself, something I now support clients to build for themselves. While therapy can’t remove life’s difficulties, it can help us relate to them differently and respond with greater awareness and care.
The relationship between us is central to this work. I aim to offer a warm, thoughtful, and non-judgemental space where you can speak openly, without needing to filter or perform.
I offer a discounted initial consultation so you can get a sense of how it feels to work together and whether it’s the right fit. Sessions are available in person in Stoke Newington or online.
Get in touch to find out more or to book an initial consultation.
I also run small therapeutic groups, which can be a deeply enriching way to explore your experiences alongside others.
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